Training that starts from the inside out.

Where the work begins within.

Drawing upon mindfulness and multiple movement modalities to strengthen and support the entire body.

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Just moved back to Ambler in October and am happy to Finn at have a regularly scheduled yoga class back on the map! Meet me every Tuesday for the month of January at Ambler Yards for an accessible hatha style yoga class. DM for more questions. Hope t

The holiday season is a beautiful time of the year that may also become highly stressful and over stimulating. Come join me for a 90 minute small group yoga and reiki session to rebalance your energy flow. To honor the season of giving, all proceeds

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